Vancouver, Coast & Mountains

including Vancouver, Greater Vancouver Region, Squamish, Whistler, Harrison Hot Springs & the Sunshine Coast

Arrive via Vancouver International Airport (YVR) which connects you to wellness travel options that cross cities, summits and seasons! The region is more than a beautiful setting – it’s a region well-lived and boasts an amazing range of scenery and terrain, as well as unlimited activities, clean eating and amazing culture for your good health and well-being.

Rejuvenate your mind, body and spirit in the city or destination resorts, retreats and spas and embrace year-round wellness experiences that inspire and connect you to beauty and nature.


Many travellers are increasingly looking for ways to add healthy activities to their vacation, keep up their fitness regimens, and return home feeling better than ever. And with plenty of wellness opportunities right in the city of Vancouver, you don’t need to travel to a remote wellness retreat to bring balance to your trip! Whether you’re visiting Vancouver for an active vacation and looking for conscious choices, or in the city on business and looking for some “me time,” Vancouver has many options that will rejuvenate the mind and the body.

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Find your balance. Spend time in the mountains and discover the perfect path to optimal health and well-being. Plan a retreat to Whistler to unplug, rejuvenate at a spa, and savour local cuisine; or maintain your fitness regime with a multitude of sports and fitness facilities.

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Sunshine Coast

Looking to relax and de-stress or simply treat yourself? Take some much needed time to relax and rejuvenate among the mountains and coastline of BC’s Sunshine Coast.

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Harrison Hot Springs

Fresh air and spectacular lake and mountain views make Harrison Hot Springs the perfect place to escape to recharge your body, mind and soul.

Good health is at the heart of the local culture. Harrison’s hot spring pools have the been the place to heal and recharge for centuries. Originally used by the Coast Salish for their medicinal properties and rejuvenating effects, the hot springs are said to bring relief to sufferers of rheumatism and arthritis through the 8 minerals present in the water.

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Health and wellness comes first in Squamish. Named by The New York Times as one of the “Top 52 Places to Go”, Squamish is recognized internationally as a mecca for windsurfing, rock climbing, hiking and biking.

Super, Natural British Columbia might seem like a major understatement when you take in Squamish’s spectacular 360-degree views. From snow-capped mountains, to glacial lakes, to old-growth forests (great for forest bathing), to the turquoise waters of the Howe Sound fjord, Squamish almost seems too good to be true. Your adventure to wellness starts here!

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More to come – check back soon!

Other Vancouver, Coast & Mountains Destinations

Discover more inspiring, uplifting and feel-good getaways in the Vancouver, Coast & Mountains region.

Explore Other Vancouver, Coast & Mountains Wellness Experiences